@firstwod · one workout in all 50 states
An introverted security engineer does one workout in all 50 states without quitting his job — in a Tesla, on FSD, working from parking lots.
On the road
Next state, every gym, logistics, scores, money and the calendar — regenerated from the spreadsheet on each deploy.
Today's filmingThe six clips that matter, the rituals, the poll, the money. Tap to tick.
The pages that ride in the car
What to film today: the six clips that matter, every slot, the rituals, the poll, the money. Tap to tick.
One page per stateThe story, 12 shots, 6 notes, 3 questions — and where each lands in the edit.
GeneratorPer-state graphics, thumbnail, and copy. Type the state's details once; everything regenerates.
Per videoLog hotels, food and Tesla charging. See what each video cost and download a cost card for your edit.
TrackerThe trip's running log.
Paste kitThe positioning line, channel description, pinned comment, bio, keywords — one tap to copy.
Read before, reference during
The evidence-graded system for YouTube, Shorts, and IG.
Story engineHow to tell fifty versions of one story. The story card and the 13-week curriculum.
StructureWhere conflict comes from when a man walks into a gym — and what to take from Casey.
The commitmentThe math, the ship rules, the tiers, and the rescue video.
StudyWhat transfers from 50 States in 50 Days — and the lever the audience pulls.
ArchiveSuperseded by v2; kept for the sources.
Things that end up on screen